5mg propranolol. Absolute game changer for me. I had no idea how on edge I was all the time until I felt what it was like to turn that knob down a bit. Edit: O

5mg propranolol. Absolute game changer for me. I had no idea how on edge I was all the time until I felt what it was like to turn that knob down a bit. Edit: Obviously, talk to your doctor/psychiatrist etc, I am not a physician.