The hard part about training is not the training itself, but finding something you enjoy enough that you don't need any grit to do it. There is a reason 73.9%

The hard part about training is not the training itself, but finding something you enjoy enough that you don't need any grit to do it. There is a reason 73.9% of the North American-population is overweight [1], and it's not because they are not knowledgable. [1]: https://en.wikipedia.org/wiki/Human_body_weight https://en.wikipedia.org/wiki/Human_body_weight