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> Anything needing special equipment or terrain, for example. If you want to do a climbing workout you're going out of luck without a rockface in your back gard
by laumars 6y ago
> Anything needing special equipment or terrain, for example. If you want to do a climbing workout you're going out of luck without a rockface in your back garden or your own climbing wall, aren't you.
In theory you’d be right but I the reason I asked is because there’s usually workouts you can still do at home to keep at least some of those muscles in shape even if you can’t do your usual training routines without using any specialist equipment. Granted sometimes you have to get a little creative but it’s certainly doable for most gym exercises that immediately sprint to mind.
Take the rock climbing example: I used to train at home doing pull ups on door frames on the weeks I couldn’t make it to an indoor climbing wall (though that was quite a few years ago now).
> This seems like the opposite of what you'd want to do - why are you doing this?
I agree and it’s not through choice I do it. The problem is everyone else agrees too and thus it has become impossible to book delivery slots due to the volume of demand.
- chrisseaton 6y ago> In theory you’d be right but I the reason I asked is because there’s usually workouts you can still do at home to keep at least some of those muscles in shape Right, but you asked 'what workouts are they that cannot be done without access to a gym' and you're suggesting other workouts to keep the same muscles working. Yeah fine, but that's not the same workout, which is what you asked.
- laumars 6y agoTo be honest I didn’t put a much thought into the original comment because it’s now 4am U.K. time and I was just trying to idle my brain into sleep. Unfortunately the insomnia is winning tonight. :( Sorry for the inconvenience.
- godelski 6y ago> Take the rock climbing example As a climber who currently does finger pull ups on my door frame, there is so much I can't do. A lot of climbing is body position and control of your center of mass. You can't practice proper technique for climbing without a wall. There's just also things you can't do without the height. As an avid sport climber, I would usually end my days climbing doing lead laps. This helps make clipping second nature because you're doing it till you can't do it anymore. I can't even think of a way to remotely simulate that at home and it has been such a critical component of my workout. It is the thing that allows me to do multi-pitch no problem and it is the thing that helps me sleep at night.
- katbyte 6y agoI’d not worry about it too much, I’ve gone maybe 9 months without climbing or doing anything but snowboarding and 2nd day out of the season done a 17 pitch 700m trad 5.9 multi. it comes back real fast, and the technique sticks long after the strength is gone. Can’t wait to get back on rock Thursday out official “opening” date. planning on doing a 5.8 5 pitch multi right off the bat after 8 months off
- godelski 6y agoIt isn't me being worried about doing projects, it is the lack of a workout schedule. Many people choose sports, like climbing, because it is easier to convince themselves to workout. Having a good workout routine is a big part to mental and physical health.