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but what puzzles me about that direct sunlight recommendation: is it full-body (which is kinda impractical for most), shorts or trousers, how does it scale? Bas
by fock 6y ago
but what puzzles me about that direct sunlight recommendation: is it full-body (which is kinda impractical for most), shorts or trousers, how does it scale? Basically, 10-30 minutes just equates to what you should do anyway: go out and practice humanities special skills a little.
- catalogia 6y agoThe guidance I've read seems to assume a t-shirt, maybe shorts. Bare face and neck. I'm not sure it's so critical though; I've been sunburnt through a tshirt before.