3 ms·
> But there is plenty of evidence that humans can live perfectly well on a plant based diet if they eat the right plants . Vitamin B-12 From https://www.mayoc
by RcouF1uZ4gsC 7y ago
> But there is plenty of evidence that humans can live perfectly well on a plant based diet if they eat the right plants .
Vitamin B-12
From https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663 https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art...
“However, if you follow a vegetarian or vegan diet, you might be prone to deficiency because plant foods don't contain vitamin B-12. ”
- Ididntdothis 7y agoIf you are deficient there you can take supplements.