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It’s true that some animals can digest plants that we can’t digest. But there is plenty of evidence that humans can live perfectly well on a plant based diet i
by Ididntdothis 6y ago
It’s true that some animals can digest plants that we can’t digest. But there is plenty of evidence that humans can live perfectly well on a plant based diet if they eat the right plants . It’s not necessary to eat meat for getting nutrients.
- RcouF1uZ4gsC 6y ago> But there is plenty of evidence that humans can live perfectly well on a plant based diet if they eat the right plants . Vitamin B-12 From https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663 https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art... “However, if you follow a vegetarian or vegan diet, you might be prone to deficiency because plant foods don't contain vitamin B-12. ”
- Ididntdothis 6y agoIf you are deficient there you can take supplements.