5 ms·
Exercise at least once every other day. It does wonders for productivity and focus.
by vivekd 6y ago
Exercise at least once every other day. It does wonders for productivity and focus.
- kmarc 6y agoI see this so often. Yet.... I do this. In a good shape, healthy, strong. I'm a moderately good runner on top of it, all the mental and physical benefits of it. Yet, I can squat out the whole day anxiously looking at the time at 5pm just to realize I haven't delivered anything that day.