Only anecdotal, but yes. Supplement before if I know I will be increasing UV exposure. e.g. visiting high desert Visiting know stressful environment. (choose

Only anecdotal, but yes. Supplement before if I know I will be increasing UV exposure. e.g. visiting high desert Visiting know stressful environment. (choose your own adventure) Or if I think I might be starting to feel one coming on. Outbreaks in the decades after are way down from outbreaks from the decades before, but please do remember correlation is not causation and becoming a person who can consider mitigation may be more significant then the particular ritual. Oh and prescription anti-virals work wonders.