3 ms·
They're still not recommending what the original commenter was - a diet based solely of lean venison. The carnivore diet fits pretty well into the "high fat" c
by horsawlarway 7y ago
They're still not recommending what the original commenter was - a diet based solely of lean venison.
The carnivore diet fits pretty well into the "high fat" category.
I just went and checked, and the following seems to be a fairly consistent outline of the diet
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Red meat (beef, pork, lamb), with an emphasis on fattier cuts of meat to take in enough calories.
Other options include:
Organ meats
Eggs
Lard
Bone marrow
Butter
Salt and pepper
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Basically - A mix of protein and fat with fat constituting much of the calorie intake.
So yes, my comment should really read
>No one would seriously recommend an all LEAN meat diet. It will kill you.
but the poster was doing calorie calculations for pure lean venison. That's insanity.