The solution to your problem is very simple to explain but not easy to accomplish. If you can't read a book then this means that you can't stand yourself. Try

The solution to your problem is very simple to explain but not easy to accomplish. If you can't read a book then this means that you can't stand yourself. Try to make peace within yourself and persist until you read all the proofs and understand them. Do not turn pages, it is contagious. And yes, I have PhD in Math.