For these kinds of purposes, I liken most video games to drugs, or junk food -- they're designed to appeal to some of our instincts without actually satisfying

For these kinds of purposes, I liken most video games to drugs, or junk food -- they're designed to appeal to some of our instincts without actually satisfying the needs those instincts are meant to address. They offer us novelty without meaningful discovery, challenge without development of a transferable skill. Do what interests you, with the caveat that if people have spent time and effort to create something that plays with your brain chemistry and creates the artificial sensation of "interest," then consume in moderation. The same applies to TV shows, trashy novels, and any other "content" that is meant to be consumed, rather than spur creativity. Not meaning to judge anyone here. I'm mostly speaking from my own challenges. And obviously, I'm not talking about all games, TV shows, etc., either.