2 ms·
Just take some melatonin and force yourself to sleep in 30 minutes. (Plus it makes 7 hours feel like 8 hours.) If you're still unconvinced: http://www.gwern.ne
by Jach 16y ago
Just take some melatonin and force yourself to sleep in 30 minutes. (Plus it makes 7 hours feel like 8 hours.)
If you're still unconvinced: http://www.gwern.net/Melatonin.html http://www.gwern.net/Melatonin.html
- jacques_chester 16y agoExperiment with doses, however. I found that I could be groggy on rising if I took the standard 3mg.