Go to bed at the same time every day. Even on the weekends I go to bed early and wake up at about 6:30. Which I never thought would be the case, but it is. It's

Go to bed at the same time every day. Even on the weekends I go to bed early and wake up at about 6:30. Which I never thought would be the case, but it is. It's actually really peaceful and nice being up that early on a Saturday.