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4) Stop using an alarm. Wake up when your body tells you to.
by rokhayakebe 16y ago
4) Stop using an alarm. Wake up when your body tells you to.
- eru 16y agoIf you need to be up at a reasonable hour, just keep a clock in reach. You'll wake up several times during the night and morning anyway. Just make it a habit to look at the clock, and check if you can go back to sleep or need to get up. Worked for me the last couple of days.
- hucker 16y agoIf I do that I wake up at 4 p.m. What is my body trying to tell me?
- blrgeek 16y agoYou need exercise?