Sleep rocks! I am in the 2.5% that sleep 8 hours or more. I am much more productive during the day as a result. I am alert, my brain spins faster and I can

Sleep rocks! I am in the 2.5% that sleep 8 hours or more. I am much more productive during the day as a result. I am alert, my brain spins faster and I can take on more challenges. My friend is a superstar scientist/M.D. and he sleeps 9 or more hours a day. The "executives" who sleep < 7 hours need to fine a hour more. If I was a board member, I'd insist my C-level team sleep 8 hours!