3 ms·
It’s important to note that not all omega 3 is equal; plant derived omega 3 (ALA) is hard for the body to synthesize and use where animal derived omega 3 (EPA &
by slicktux 6y ago
It’s important to note that not all omega 3 is equal; plant derived omega 3 (ALA) is hard for the body to synthesize and use where animal derived omega 3 (EPA & DHA) is easier to synthesize for use.