5 ms·
> avoids the worry of toxic metals. And, more importantly, of overfishing. When I looked into supplements a year ago l, the algae capsules named "Opti3" had th
by marton78 6y ago
> avoids the worry of toxic metals.
And, more importantly, of overfishing. When I looked into supplements a year ago l, the algae capsules named "Opti3" had the highest EPA & DHA / Cost ratio and are fully vegan.
- hkyeti 6y agoYup, go straight to the source (where fish get theirs)
- 735tsdfe44 6y agoThe fish or marine invertebrates synthesize EPA and DHA by consuming microalgae that {1}do not contain both. {1} https://www.ncbi.nlm.nih.gov/pubmed/24152561 https://www.ncbi.nlm.nih.gov/pubmed/24152561