this part is key: "Research shows that humans tend to do whatever it takes to keep busy, even if the activity feels meaningless to them. Dr Brené Brown from the

this part is key: "Research shows that humans tend to do whatever it takes to keep busy, even if the activity feels meaningless to them. Dr Brené Brown from the University of Houston describes being “crazy busy” as a numbing strategy we use to avoid facing the truth of our lives."