I have tried(not hard enough) I guess I don't know when it's working. Perhaps too what I said about "being in the moment" just means the details you normally gl

I have tried(not hard enough) I guess I don't know when it's working. Perhaps too what I said about "being in the moment" just means the details you normally glance over you notice eg. leaves on a plant or something. Yeah I don't do the stuff anymore because it does not go with my brain(paranoia/feeds into delusion). I also can't logically function(write code). But yeah I'm going to try and do that more often, like stop and look around me, count items or something.