3 ms·
On the other hand, there's downsides with too much Vitamin D, like hypercalcuria and the risk of kidney stones from that: https://www.ncbi.nlm.nih.gov/pmc/arti
by xxpor 7y ago
On the other hand, there's downsides with too much Vitamin D, like hypercalcuria and the risk of kidney stones from that:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872784/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872784/
- noah_buddy 7y agoIIRC, this is for far higher daily dosages (60,000IU a day for 6months).
- PacketPaul 7y agoFrom my understanding you would need to take an extreme amount for months before you overdose.
- beagle3 7y agoI've read a few references that mention taking vitamin K2 together with the Vitamin D makes this a non issue. I don't have a link handy, though.
- windex 7y agomenaquinone (k2 7)