That sounds great if it works for you. Obviously don't change your habits if they're not problematic! For me before I made the change the last thing I'd do at

That sounds great if it works for you. Obviously don't change your habits if they're not problematic! For me before I made the change the last thing I'd do at night was look at my phone, the first thing I'd do in the morning was look at my phone, and if I woke in the night I'd look at my phone. Bed is now a mentally distinct place for me, which helps my sleep a lot.