I had trouble sleeping at the start of the lockdown when I realised my caffeine intake had gone way up, I was drinking 4-5 coffees a day instead of my usual 2.

I had trouble sleeping at the start of the lockdown when I realised my caffeine intake had gone way up, I was drinking 4-5 coffees a day instead of my usual 2. I decided to quit caffeine for a while, I had always thought about quitting just to see how a cup of coffee would work when I wan't drinking so much. I'm off it five weeks now and can't see myself going back to drinking it every day, only as a treat or when really needed as I do enjoy it.