2 ms·
> giving their brain a break by getting plenty of sleep and R&R is just not feasible. That sounds like some nasty health problems in the making. Over caffeinat
by dkersten 7y ago
> giving their brain a break by getting plenty of sleep and R&R is just not feasible.
That sounds like some nasty health problems in the making. Over caffeinated, over stimulated and far too little sleep. It’s a recipe for disaster. I’ve seen first hand how it affected my health and I’m still dealing with consequences, although am a lot better now (stress was also a factor) and I’ve seen how drastically coffee addiction can affect people as I’ve had family members who were (past tense luckily) so addicted they were unable to function without multiple very strong cups a day. It was horrible. Be careful people, use stimulants in moderation and be careful not to become completely dependent!
For short periods when you’re super busy, sure, no problem! But every day long term? You’ll damage yourself.