I try to go through your first phase once a month. Going several months without a rest leads to intense withdrawal headaches when I finally take a break - comp

I try to go through your first phase once a month. Going several months without a rest leads to intense withdrawal headaches when I finally take a break - comparable to allergy induced sinus pain. This comic summarizes my experience with caffeine withdrawal exactly https://www.stickycomics.com/inside-caffeine-withdrawal/ https://www.stickycomics.com/inside-caffeine-withdrawal/