2 ms·
You're mistaking oil for fat. We eat lots of fats - nuts, seeds, avocados, durian, egg fruit, etc
by triyambakam 7y ago
You're mistaking oil for fat. We eat lots of fats - nuts, seeds, avocados, durian, egg fruit, etc
- arcticbull 7y agoMy point was that there's nothing wrong with pressed plant oils (coconut, olive, etc). If you're going to focus on cutting the unnecessary, that's bulk carbs.
- triyambakam 7y agoHaha, bulk carbs unnecessary? I'm not sure what you mean - we eat nothing processed - only whole beans, grains, fruits, nuts, seeds. Nothing unnecessary to cut out