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Be careful. Avoiding oil and meat can lead to health issues over time. Hope you’re talking to a doctor and nutritionist!
by rubidium 6y ago
Be careful. Avoiding oil and meat can lead to health issues over time.
Hope you’re talking to a doctor and nutritionist!
- triyambakam 6y agoWe don't avoid fat - I mention in another comment about eating nuts, seeds, avocados, durian, egg fruit etc. And avoiding meat is no longer controversial in terms of health - with a little planning it's not difficult to be healthy.