> As anecdote, I'm drinking about twice as much, not exercising at all, canceling dental cleanings, and wouldn't go into a medical setting short of something ob

> As anecdote, I'm drinking about twice as much, not exercising at all, canceling dental cleanings, and wouldn't go into a medical setting short of something obviously life-threatening. This might be a life-stage or life-style thing, but this is probably the healthiest I've been in a long time. I have to be intentional with all my food, so I'm eating almost literally perfectly (though god do I miss restaurants...), and weed fits isolation or zoom hangouts in the way that alcohol fits in-person social events, and is _way_ healthier. And I've had multiple friends my age (late 20s) guiltily admit that this pace of life just feels a lot healthier mentally. That isn't to say that the psychological challenges aren't sometimes significant, and I have gone from a 4x/wk gymgoer to struggling a little with consistent exercise. And the example of deferring medical care is a good one. But I just thought I'd share a counter-anecdote to the anecdote driving your assumption that being locked-down is necessarily net unhealthy.