3 ms·
What does that even have to do with this thread? But w/e, the diet you're looking for is keto - zero carbs, which incidentally is mostly from grain, works. Meat
by jotm 7y ago
What does that even have to do with this thread? But w/e, the diet you're looking for is keto - zero carbs, which incidentally is mostly from grain, works. Meat and fat alone do not cause obesity, but together with carbs they fatten you up more effectively.
- geddy 6y agoThey don't necessarily cause obesity, but they sure don't help. I lost tons of body fat when I stopped eating meat and dairy/eggs. Literally the only thing that changed was I ate more fiber and less fat. And of course removing trans fat and cholesterol from my diet, because they are only found in animal products. Too much refined sugars + animal products = fat population.