I live in Atlanta and have essentially been sedentary since graduation a few years ago (I average 1 or 2 30 minute workouts a week). This isn't enough to keep

I live in Atlanta and have essentially been sedentary since graduation a few years ago (I average 1 or 2 30 minute workouts a week). This isn't enough to keep the creep off. I moved right into the middle of the city so that walking opportunities would be more prevalent and that's helped as a lifestyle change. I had a hard time keeping up with going to the gym on my own and recently joined a sort of group exercise thing. There's a little more accountability with this as people expect me to be there in the morning. So far that's working well, and it has motivated me to start running in the afternoon so I don't suck so much in the class.