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This I don’t agree with: they should have left it as leg-assisted overhead press. So what that you helped with your back and legs? It’s a full-body activity any
by vl 7y ago
This I don’t agree with: they should have left it as leg-assisted overhead press. So what that you helped with your back and legs? It’s a full-body activity anyway.
- CydeWeys 7y agoThere already is a "leg-assisted overhead press" widely seen in competition -- the jerk. Except you see it in Olympic lifting, not powerlifting, and it's generally not done on its own, but as part of the clean and jerk. The snatch is another form of leg-assisted overhead press. So if that's what you're into ... take up Olympic lifting!
- vl 7y agoThere is no element of overhead press in snatch. In jerk feet are moving. I think it would be beneficial to have third exercise where the final motion is overhead press after pause and feet are not allowed to move.