Intel Extreme Tuning Utility lets you tweak almost any parameter but it only works on Windows, if you have dual boot you can use it though (I think) as it persi

Intel Extreme Tuning Utility lets you tweak almost any parameter but it only works on Windows, if you have dual boot you can use it though (I think) as it persists settings to the firmware/BIOS. For MacOS there’s e.g. “Volta” I think which can help.