3 ms·
Here's a similar one that I build few years back. It forces you to wait specified number of seconds before visiting a website. That way you break the dopamine c
by mscavnicky 6y ago
Here's a similar one that I build few years back. It forces you to wait specified number of seconds before visiting a website. That way you break the dopamine cycle.
https://chrome.google.com/webstore/detail/waitblock/kcnjfeppclpdinikcljfjigoongebpkh?hl=en https://chrome.google.com/webstore/detail/waitblock/kcnjfepp...
- mattigames 6y agobreaking the dopamine cycle requires a bigger effort because it must include phone browsing and notifications, there is a good video about it at https://www.youtube.com/watch?v=9QiE-M1LrZk https://www.youtube.com/watch?v=9QiE-M1LrZk
- mscavnicky 6y agoThanks for the link. Turning off notifications and using greyscale mode certainly helps as well.