wii! (and by that I mean like wii sports|wii fit|ddr, and for more than like 10-15 minutes a day) I haven't had mine for long but some friends|family keep tell

wii! (and by that I mean like wii sports|wii fit|ddr, and for more than like 10-15 minutes a day) I haven't had mine for long but some friends|family keep telling me that I look better than before. I have an elliptical at home and I try to go to the gym often but I don't have any motivation to bore myself to death that way. Playing wii games like the three I named above helps me because they're entertaining and I'm more likely to go to the gym when I don't have flab bouncing around everywhere. Diets never work for me, so I don't consider them. The only thing I do if at all is drinking tea in lieu of soda and switching white rice for brown when I can (and since I eat a lot of rice, this is pretty significant, but whole grains in general are awesome). I also eat smaller portions spread throughout the day, and since I love baking and making ice cream, I try to go "healthy" with my favorite but most unhealthiest part of meals (dessert!). I think the way I eat is massively influenced by my diabetic dad (who I have to cook for occasionally), cause he eats like that as well. Lastly, I live in LA. It's a pretty big city but it's really hard to walk/bike around because I have to travel a lot (think as much as 100 miles/day). I try to walk to the market and take the bus to local (read:convenient) areas, but other than that I can't do much. But I do notice that every time I take a trip to San Francisco I end up walking a ton. Dunno what it's like in NYC but if it's convenient enough, you should try to walk around where you can, it's a really simple change that can have a big impact.