That’s like telling someone that depressed to just realize they are depressed and to stop being depressed. Realizing that you need to quit is not some sort of

That’s like telling someone that depressed to just realize they are depressed and to stop being depressed. Realizing that you need to quit is not some sort of magick. I think that almost all smokers know that they need to quit. Further the problem is staying quit. Smokers quit all the time but then relapse.