I've finally started running consistently, even though I've worked from home for the last 2+ years so nothing really has changed. My current plan is to run an a

I've finally started running consistently, even though I've worked from home for the last 2+ years so nothing really has changed. My current plan is to run an additional 1 minute per day until I hit 30-40 minutes (5k times), then start working on speed. I'm heading out for 23 minutes today.