To rest for what? To be more productive at work? I'd argue your point isn't 'quite the contrary' but only emphasizes OP's point: you describe the time outside

To rest for what? To be more productive at work? I'd argue your point isn't 'quite the contrary' but only emphasizes OP's point: you describe the time outside of work as 'after hours', and argue that 'forcing' people to spend this time in a particular way is a good thing.