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I noticed I've been much less focused and productive, but I figured it was due to being stuck inside with a lack of activity. Yes, I know going outside for exer
by droidist2 6y ago
I noticed I've been much less focused and productive, but I figured it was due to being stuck inside with a lack of activity. Yes, I know going outside for exercise is technically allowed, but there's a difference between theoretically being able to do something and having it automatically built into your life (walking to do errands, etc.) Regretfully, I've never been someone who made a point to consistently exercise, but I've been recently committing to walk at least a mile each day.
- jacquesm 6y agoBike on a training stand. Works wonders for me.
- floren 6y agoI've finally started running consistently, even though I've worked from home for the last 2+ years so nothing really has changed. My current plan is to run an additional 1 minute per day until I hit 30-40 minutes (5k times), then start working on speed. I'm heading out for 23 minutes today.