4 ms·
I live by a trail and run 5-8 miles whenever the weather is nice. But inside my home... I have a pull up bar in a doorframe, a bench with some dumbbells, and a
by milkytron 7y ago
I live by a trail and run 5-8 miles whenever the weather is nice.
But inside my home... I have a pull up bar in a doorframe, a bench with some dumbbells, and an ab wheel.
I basically stick to the same routine I was doing at the gym, with the exception of more running.