I've gotten so much out of seeing my current therapist. It's one of the best decisions I've ever made. However, I started with psychiatrists, and had 3 in a row

I've gotten so much out of seeing my current therapist. It's one of the best decisions I've ever made. However, I started with psychiatrists, and had 3 in a row who insulted me and were worse than doing nothing. Look for a LPC practicing cognitive behavioral therapy. I can't really put into words how it's helped but my life is significantly better now and I wish I had started sooner.