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For years I was a major procrastinator to the point that it was really affecting my job performance and my relationship. That all changed when I got a sleep ev
by golfer 6y ago
For years I was a major procrastinator to the point that it was really affecting my job performance and my relationship.
That all changed when I got a sleep evaluation and realized I had severe sleep apnea. My quality of sleep was terrible. As a result I had zero motivation.
I got a CPAP machine, and after an initial period of adjustment, it was a profound change. The year after I received the machine was the most productive in my entire life.
Take sleeping seriously. It may help you in ways you never imagined!