It's about being mindful, the blank page gives him an opportunity to "catch" himself before he swipes and does something that may be time wasting. If you don'

It's about being mindful, the blank page gives him an opportunity to "catch" himself before he swipes and does something that may be time wasting. If you don't need anti-procrastination advice why did you read (skim?) the article and why are you commenting here?