If you're in your home office, don't keep your private phone around. Put it in a separate room, ideally in flight mode and on silent. On your work phone, remov

If you're in your home office, don't keep your private phone around. Put it in a separate room, ideally in flight mode and on silent. On your work phone, remove all distractions. Fore Firefox, the "impulse blocker" add-on can be helpful.