I'm a big fan of writing down micro-goals, and then crossing them out when I get it done. Even if it's badly done, that just leads to another micro-goal, which

I'm a big fan of writing down micro-goals, and then crossing them out when I get it done. Even if it's badly done, that just leads to another micro-goal, which is to improve it in some specific way. Sometimes when I do something that is not on the list, maybe I was too lazy to write it down as a micro-goal, I will then make a note of it, just so I can cross it out. It makes such a big difference to my day to be able to see a bunch of things crossed out. I am just very forgetful otherwise and don't remember what I did and start to think that I didn't do anything at all.