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The NHS used to have two books available in print and as PDF. They've now put all of that on a website: https://www.nhs.uk/conditions/pregnancy-and-baby/ https
by DanBC 7y ago
The NHS used to have two books available in print and as PDF.
They've now put all of that on a website: https://www.nhs.uk/conditions/pregnancy-and-baby/ https://www.nhs.uk/conditions/pregnancy-and-baby/
PDFs are still available, but check the information is still correct:
https://www.stgeorges.nhs.uk/wp-content/uploads/2013/11/Pregnancy_Book_comp.pdf https://www.stgeorges.nhs.uk/wp-content/uploads/2013/11/Preg...
https://www.publichealth.hscni.net/publications/birth-five https://www.publichealth.hscni.net/publications/birth-five
https://www.bfwh.nhs.uk/wp-content/uploads/2018/05/Birth2Five.pdf https://www.bfwh.nhs.uk/wp-content/uploads/2018/05/Birth2Fiv...
My one bit of advice is to just relax and enjoy it. There's so much pressure put on parents about things that are micro-optimisations (eg breast feeding is best, but some people can't make it work even with support and those people should not feel guilty about formula feeding: their child is not suffering as a result), and some people are weirdly judgmental about this stuff.