2 ms·
Maybe also adequate sleep + no alarm clock = longer peak dream states and better recall
by contingencies 7y ago
Maybe also adequate sleep + no alarm clock = longer peak dream states and better recall
- Kaibeezy 7y agoConcur. Not needing to bolt out of bed is key for me. If I can stop myself from reaching for the phone to check the overnight email, I’m rewarded with some satisfyingly trippy characters and images. There was memorable body paint and related contortions involved last night. Who comes up with this stuff... oh.
- ericd 7y agoI think this is probably it, iirc REM sleep is sort of the least prioritized sleep, so you tend to get a lot more of it going from eg 6 hours a night to 8 hours per night.