2 ms·
Nutrition and fitness (actually biology and physiology). Especially keto/carnivore WOE and intermittent fasting. Tens of problems I thought it was me were just
by meiraleal 7y ago
Nutrition and fitness (actually biology and physiology). Especially keto/carnivore WOE and intermittent fasting. Tens of problems I thought it was me were just the poorly way I've been eating all my life.
- QuixoticQuibit 7y agoWhat kind of problems did you have that weren’t obviously nutrition/health related? Curious what your diet is and what we’re the benefits that you saw.
- meiraleal 7y agoThe most intriguing one I'd say is baldness. My hair stop falling and is actually regrowing in most parts of my head. I changed my diet to keto and then carnivore, also stopped eating 4, 5 times a day and try to do OMAD (one meal a day).