Another anecdote: someone online who works in a virus lab doing other stuff said that if you are ill, have a shower twice a day and rinse mouth with mouthwash t

Another anecdote: someone online who works in a virus lab doing other stuff said that if you are ill, have a shower twice a day and rinse mouth with mouthwash to reduce viral load. If you need to go out, when you come back, remove all clothes and wash and then have a shower.