I'd always heard that, and so growing up I tried the whole "go for a drive" thing many times. I found it felt good in the moment, but when I got home I was just

I'd always heard that, and so growing up I tried the whole "go for a drive" thing many times. I found it felt good in the moment, but when I got home I was just as wrapped around the axle as when I left. I came to think of it as something like trying to drown your problems in ̶a̶l̶c̶o̶h̶o̶l̶ petrol. I've found moderate exercise has a more lasting effect.