+1 for 5x5. I'm currently on the Texas Method and I'm love the volume on the squats and the deadlifts. I eat pre and post workout carbs though, to make sure I g

+1 for 5x5. I'm currently on the Texas Method and I'm love the volume on the squats and the deadlifts. I eat pre and post workout carbs though, to make sure I got enough energy (bulking phase right now). The fat you gain is easy to lose afterwards!