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As a bible for starting fitness training, might I add that Starting Strength [1], by Mark Rippetoe, is a must read. [1] http://news.ycombinator.com/item?id=228
by withoutfriction 16y ago
As a bible for starting fitness training, might I add that Starting Strength [1], by Mark Rippetoe, is a must read.
[1] http://news.ycombinator.com/item?id=2287803 http://news.ycombinator.com/item?id=2287803